Get yourself trained for a better drumming performance!
Elbow pain is common for active individuals. Whether you play sports or play the drums, the constant overuse of your forearm muscles will cause elbow pain, IF you don't take care of the muscles properly!
You might be wondering, WHAT causes this annoying elbow pain?? Well, Tennis Elbow and Carpal Tunnel are caused by overuse and poor treatment of muscles in your wrists and forearm.
Two of the main muscle groups in your forearm are the flexor muscles - used when squeezing your fingers - and extensor muscles - used when extending them.
Since we're always using our flexor muscles and rarely using our extensors we create a muscular imbalance between the two and BINGO, you guessed it...Elbow pain.
Well, we're looking out for you! With our Finger Training Bands, you can prevent elbow pain by training your extensor muscles safely! you'll sort out muscle imbalances in no time!
How to Use
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In Summary, The Drummer Resistance Bands Will:
- Reduce the risk of injuries
- Correct imbalances on individual fingers
- Balance your forearm musculature
- Stabilize your wrist and elbow joints
- Optimize finger dexterity